How to Soundproof a Dorm Room: 4 Easy & Proven Steps

How to Soundproof a Dorm Room

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When soundproofing a dorm, you need to identify where the source of the noise and where it’s passing through. After identifying areas that the noise is passing through, you can, therefore, apply different techniques to soundproof.

The following are the best techniques to soundproof a dorm. Apply each method depending on the nature of the noise you are experiencing in the dorm.

4 Easy Steps to Soundproof a Dorm Room

1. Soundproof the Door

Doors are among the first areas that would allow noises insides your dorm. Therefore, use the following techniques to soundproof your doors.

Seal all cracks and Air Gaps on the Door

Soundproof Door

Inspect your door. Check if there are air cracks over it. Seal all air cracks that you can see. Any air gap on the door will allow noises to pass through them.

Once you have identified the cracks, use weatherstrips to seal it.

Cut seals that can fit over the air gap of your door and install them. Install them from the inside part of the door.

Buy either of the following soundproofing seal tapes from Amazon. Any of the following seals will be effective.

Foam Rubber Seal Strip Tape

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  • Foam Adhesive Strips
  • 2-Inch-Wide X 1/4 Inch Thick
  • Total 13 Feet Long

Foam Insulation Tape Adhesive

[asa2 tpl=”Flat_box_horizontal”]B07K2VD63J[/asa2]
  • Seal, Doors,
  • Waterproof,
  • Sound Dampening
  • Craft Tape (33 Ft- 1/8″ x 2″)

Closes the Gap Between the Floor and Door

The door leaves a space between the floor. It’s purposely for allowing the door to open and close smoothly.

However, the same space allows noises to pass through it. Therefore, if you want to soundproof your dorm, you will need to close this gap.

To close the gap, you can install door sweeps or draft stoppers. They will block the air gap and prevent any noise passing through it.

Door Draft Stopper

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  • Under Door Seal for Exterior/Interior Doors
  • Soundproof Door Bottom
  • Weather Stripping

Evelots Draft Stopper

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  • Double-Sided
  • No cold
  • 36 Inch Foam

Hang Soundproofing Curtains or blankets Over the Door

Soundproofing curtains and blankets are dense. They block any noise passing through the door. The density of the curtains traps air and sound passing through them.

You only need to hang the blankets or curtains just like you hang ordinary curtains. Most importantly, ensure you buy quality soundproofing curtains and blankets from Amazon.

Consider buying either of the following blankets or curtains.

Soundproofing Blankets

Sure-Max 12 Moving & Packing Blankets

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  • Deluxe Pro
  • Double-sided construction
  • 80″ x 72″ (40 lb/dz Weight)
  • Professional Quilted Shipping Furniture Pads Royal Blue


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  • Effective sound absorption.
  • Measures 95″ x 54.
  • Great for recording studios, drum rooms, rehearsal spaces, vocal booths, and more
  • Installation hardware included

Soundproofing Curtains


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  • Noise Reducing Thermal Insulated Solid Ring
  • Top Blackout Window Curtains/Drapes
  • Two Panels,42 x 84 Inch.

Deconovo Blackout Curtains

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  • Thermal Insulated
  • Noise Reducing
  • Size: 52W x 54L Inch

Replace Hollow Doors

If your door is hollow, it will allow much of the noises to pass through it. Therefore, check if your door is solid or hollow. If it’s hollow, remove it and install a solid door. This will help in reducing most of the noises passing through your door.

2. Soundproof the Windows

Soundproof Windows

Dorm windows also allow a lot of noises to pass through the door. Also, same techniques can be used to soundproof the windows.

3. Soundproof the Walls

Walls are capable of allowing vibrations and structural noises to pass through them. Thin walls allow most of the sounds to pass through them. Depending on the nature of noises passing through the door, apply the following techniques.

You may also like: Soundproofing a Wall Cheaply: 6 Best Ways to Soundproof Your Walls

Soundproof Walls

Use Green Glue to Thicken Your Walls

Green glue is specifically designed for soundproofing a solid structure. Buy it on Amazon and use it over your wall.

Apply green glue on a separate flat surface. Once you are done, screw the surface over the wall, it will absorb the noises passing through the wall and transform them to heat energy.

Check the following Green glues from Amazon and use them.

Green Glue Noiseproofing Compound – 5 Gallon Bucket

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  • 5 Gallon bucket covering approximately 385 square feet
  • Each box comes with installation instructions (in English and Spanish) and datasheets.
  • Green Glue is the simplest, most effective, and affordable soundproofing product currently on the market.
  • Green Glue is also one of the few products that greatly reduces both impact and airborne noise.

Case of Green Glue Noiseproofing Compound – 12 Tubes

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  • Sold in cases of 12 (29oz.) tubes per case.
  • Each case comes with installation instructions (in English and Spanish) and datasheets.
  • Better results for low frequencies

St. Gobain GGTAPE-1-7|16X100 Green Glue Noiseproofing Joist Tape

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  • Take no time at all to install and can be easily incorporated into flooring jobs
  • Eliminates Squeaking
  • Acts as a form of insulation to improve energy efficiency

For more details on how to use Green Glue to soundproof check this article Green Glue vs QuietRock: Pick The Best One to Reduce Noise

Install Acoustic Foams over the Walls

Acoustic foams are specifically designed to improve acoustics in the music rooms. They absorb and deaden most of the noises passing through them.

Acoustic foams are self-adhesive. You buy them on Amazon and fix them over your wall. Get the following acoustic foams on Amazon today and soundproof your walls.

Foamily 12 Pack- Acoustic Panels

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  • 12 Pack covers 12 square feet
  • Professional acoustic control
  • Great for spot treating sound on walls

Mybecca 12 Pack- Acoustic Panels

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  • 12 pack means
  • Professional acoustic control Acoustic
  • Sound deadening material

Seal any Crack on the Walls

If there are cracks on your wall, they will allow noises to pass through them. Therefore, seal them. Use Green glue to add mass surface over the cracks. And as simple as that, you would have reduced most of the noises passing through the cracks.

4. Soundproof Dorm Space

Empty spaces in a house produce echoes which amplify any noise coming into your house. To deal with this, do away with all empty spaces.

Fill the empty cabinets with items. Also, rearrange furniture and any other things that are in your dorm. Focus on softening any hard surface where noises bounce off.

Parting Shot

The effectiveness of any soundproofing techniques would be determined by the nature of the noises you are blocking. If the noise is high you need to use techniques that can block high sounds and vice versa.

But most importantly, ensure you buy quality soundproofing materials from Amazon. Choose any of the soundproofing materials recommended in this article.

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